Psychotherapy, Coaching, and Consultation for Relationships, Self-discovery, and Healing

We all lose our way sometimes, overwhelmed by pain, stuck in patterns, and unsure how to move forward in our lives. The truth is, your way home isn’t out there. It’s inside you. Our work together is about learning how to listen to the GPS you were born with, yet somehow forgot how to use. Through bottom-up, mind-body approaches, I help individuals and couples reconnect to themselves, their relationships, and what really matters.